Nonseasonal Depression

Red and Blue Light Therapy

Light Therapy for Seasonal Affective Disorder Vs Nonseasonal Depression

Great insights into how light therapy differs for seasonal affective disorder and nonseasonal depression—discover which approach might work best for you.

Monroe Mitchell
November 23, 2025

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Light Therapy Benefits

SAD Lamps: 10,000 Lux Isn’t the Whole Story

Of course, while 10,000 lux SAD lamps help, understanding the full spectrum and timing…

Light Mask Team
February 28, 2026

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15 Best Dermapen Microneedling Devices for Home Use in 2026

Brilliant skincare starts here—discover the top 15 dermapen microneedling devices for…

Light Mask Team
February 28, 2026

Light Therapy Benefits

Is More Heat Better? Infrared Heat vs Photobiomodulation

Beyond temperature, understanding infrared heat versus photobiomodulation reveals key…

Light Mask Team
February 28, 2026

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15 Best Premium Air Compression Leg Massagers for 2026

I’ve curated the 15 best premium air compression leg massagers for 2026, offering…

Light Mask Team
February 28, 2026